Shukifix — Recovery Meal Planner

Time tag (optional)

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Amount

— g 1.00× pkg

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Ingredients

Food name

Package weight (g)

Emoji

Calories (kcal / 100g)

Protein (g / 100g)

Fat (g / 100g)

Carbs (g / 100g)

Fluid (ml / 100g)

Fortified (units / 100g)

Notes (optional)

Preset name

Saves the meals and tags from this day as a reusable template.

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Calories (kcal)

Protein (g)

Fat (g)

Fluid (ml)

Fortified (units)

Allowance to count a goal as reached (20%)

0% — full goal required 50% — half is enough

Defaults: 2000 / 100 / 80 / 2000 + 2 fortified, 20% allowance.

Quantity multiplier

Meal name

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